Tocotrienol, beta in Pie crust, refrigerated, regular, unbaked Calculator
Baked Products
In 100 g (Grams) of Pie crust, refrigerated, regular, unbaked there is 0 mg of Tocotrienol, beta.
Pie crust, refrigerated, regular, unbaked
Pie crust, refrigerated, regular, unbaked is a type of Baked Products. The most significant nutrients in Pie crust, refrigerated, regular, unbaked are listed below.
Water
|
19.25 g
|
19.25
|
g
|
19.25%
|
Energy (calorie)
|
445 kcal
|
445
|
kcal
|
|
Energy (joule)
|
1864 kJ
|
1864
|
kJ
|
|
Protein
|
2.97 g
|
2.97
|
g
|
2.97%
|
Total lipid (fat)
|
25.46 g
|
25.46
|
g
|
25.46%
|
Ash
|
1.22 g
|
1.22
|
g
|
1.22%
|
Carbohydrate, by difference
|
51.11 g
|
51.11
|
g
|
51.11%
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
1.8%
|
Starch
|
44.9 g
|
44.9
|
g
|
44.9%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
1.02 mg
|
1.02
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
45 mg
|
45
|
mg
|
0.04%
|
Potassium, K
|
73 mg
|
73
|
mg
|
0.07%
|
Sodium, Na
|
409 mg
|
409
|
mg
|
0.41%
|
Zinc, Zn
|
0.2 mg
|
0.2
|
mg
|
|
Copper, Cu
|
0.045 mg
|
0.045
|
mg
|
|
Manganese, Mn
|
0.181 mg
|
0.181
|
mg
|
|
Selenium, Se
|
4 µg
|
4
|
µg
|
|
Thiamin
|
0.067 mg
|
0.067
|
mg
|
|
Riboflavin
|
0.052 mg
|
0.052
|
mg
|
|
Niacin
|
1.145 mg
|
1.145
|
mg
|
|
Pantothenic acid
|
0.31 mg
|
0.31
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
25 µg
|
25
|
µg
|
|
Folic acid
|
18 µg
|
18
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
37 µg
|
37
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.05 mg
|
0.05
|
mg
|
|
Tocopherol, beta
|
0.01 mg
|
0.01
|
mg
|
|
Tocopherol, gamma
|
0.14 mg
|
0.14
|
mg
|
|
Tocopherol, delta
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
4 µg
|
4
|
µg
|
|
Fatty acids, total saturated
|
9.596 g
|
9.596
|
g
|
9.60%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.342 g
|
0.342
|
g
|
0.34%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.683 g
|
5.683
|
g
|
5.68%
|
17:0 heptadecanoic, margaric fatty acid
|
0.096 g
|
0.096
|
g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
3.412 g
|
3.412
|
g
|
3.41%
|
20:0 eicosanoic, arachidic fatty acid
|
0.063 g
|
0.063
|
g
|
0.06%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
10.206 g
|
10.206
|
g
|
10.21%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.532 g
|
0.532
|
g
|
0.53%
|
18:1 undifferentiated
|
9.493 g
|
9.493
|
g
|
9.49%
|
20:1 eicosenoic, gadoleic
|
0.181 g
|
0.181
|
g
|
0.18%
|
Fatty acids, total polyunsaturated
|
3.292 g
|
3.292
|
g
|
3.29%
|
18:2 undifferentiated
|
2.998 g
|
2.998
|
g
|
3.00%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.131 g
|
0.131
|
g
|
0.13%
|
18:3 n-3 c,c,c (ALA)
|
0.131 g
|
0.131
|
g
|
0.13%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.122 g
|
0.122
|
g
|
0.12%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.041 g
|
0.041
|
g
|
0.04%
|
Tryptophan
|
0.025 g
|
0.025
|
g
|
0.02%
|
Threonine
|
0.05 g
|
0.05
|
g
|
0.05%
|
Isoleucine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Leucine
|
0.185 g
|
0.185
|
g
|
0.18%
|
Lysine
|
0.077 g
|
0.077
|
g
|
0.08%
|
Methionine
|
0.039 g
|
0.039
|
g
|
0.04%
|
Cystine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Phenylalanine
|
0.12 g
|
0.12
|
g
|
0.12%
|
Tyrosine
|
0.05 g
|
0.05
|
g
|
0.05%
|
Valine
|
0.125 g
|
0.125
|
g
|
0.12%
|
Arginine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Histidine
|
0.05 g
|
0.05
|
g
|
0.05%
|
Alanine
|
0.085 g
|
0.085
|
g
|
0.08%
|
Aspartic acid
|
0.137 g
|
0.137
|
g
|
0.14%
|
Glutamic acid
|
0.921 g
|
0.921
|
g
|
0.92%
|
Glycine
|
0.106 g
|
0.106
|
g
|
0.11%
|
Proline
|
0.378 g
|
0.378
|
g
|
0.38%
|
Serine
|
0.131 g
|
0.131
|
g
|
0.13%
|
Hydroxyproline
|
0 g
|
0
|
g
|
|
Nutrients in Pie crust, refrigerated, regular, unbaked